Uncategorized

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Brownies (grain free)

Brownies (grain free)

Baked Goods,Snacks & Sweets,Uncategorized

Sometimes you just need a little "yum" in your life.   Well, here it is!   Sure, you could take these to a Superbowl party this Sunday but you could also make them just for you and your family.  Whatever works. It is serving as a nice treat as I spend the week working on my final presentation for chef school. If you are a fudgy brownie person, only add 2 eggs.  If you like a more cake-like brownie, add 3 eggs. Who doesn't like a bowl of melted butter and chocolate?  For real....its sinful. Lick the spoon, but pour the rest into the mix. If you are still looking for a recipe to bring to the Superbowl party, here are some…

Red Quinoa with Roasted Butternut Squash, Sage and Candied Walnuts

Red Quinoa with Roasted Butternut Squash, Sage and Candied Walnuts

Appetizers & Sides,Lunch & Dinner,Uncategorized

This is a colorful and tasty  dish for Thanksgiving, or any fall/winter day for that matter.  It's a healthy meal for vegetarians  and people who follow a gluten free lifestyle. ..and a great side dish for everyone else.  Unless you are Paleo.   Thanksgiving can get complicated when you factor in everyone's dietary habits so just ask your guest to bring a dish and you won't have to worry about it. Butternut squash, with its beautiful orange flesh, is packed full of nutrients such as Vitamin A, B6 and C, fiber, potassium, and folate.  Butternut squash is good for bone health, has cancer and heart protective qualities, and its abundance of antioxidants helps strengthen our immune system.  There are so many…

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